Actively Ageing Conversations with Experts
You are not logged in. Access is limited. Login or see membership information. • The Web on Wheels Community
Home » Applications » Videos / MP3s

VIDEOS AND AUDIOS

This is the area on our site where you can see videos (or audio files, which are MP3s). It's where you'll find the 'how-to' videos, amongst other things. And our members can also include their videos too!

How to Play the Videos

To get the video to play on your computer, look for the 'Play' button. On the video screen the first frame of the video is displayed, with a right-pointing arrow in the centre. That's the Play Button.

If the screen you are on shows the Menu List (where the available videos are listed below each other) look down through this list. It's sorted by Categories - e.g. How-to Videos. Find the video that's of interest to you  and click on it to activate it.

When the video 'loads' (gets organised on your computer and ours) click on the right pointing play button. The video will start. 

(HINT: If the sound doesn't play quite right, it probably just means the video hasn't got itself all onto your computer yet - just press the Pause button for a minute or two, to let it 'catch up' then press Play again, and it should be fine)

When the video has finished, feel free to click on the back button on your web browser (that's probably Internet Explorer, then you'll go back to the page where the videos were listed.

From there you can click on another video, or go back to another page on the site.


 

HIGHLY RECOMMENDED!!!

Physiotherapist Alison Ford has developed a wonderful exercise program for the 'fit and not-so-fit'

Visit:  www.activelyageing.com or email Viv help  info@thewebonwheels.com.au

ktCg8-ActivelyAgeingBooklet350x248.jpg 

AND EXERCISE FOR THE BRAIN!

 Web's Best Brain Games

Featured Links
Featured Applications
Featured Blogs / Podcasts / Articles

Actively Ageing

click to download this audio file

MP3 Information

Conversations with Experts 
Actively Ageing 
In this audio file, I chat with Alison Ford, from Actively Ageing. Alison explains why we should exercise, how much we can benefit from exercising - at any age Alison has developed a fabulous package - two books and a DVD which take you step-by-step through exercises that will are easy to do and fun. After the 30 minute session, each joint will have gone through its full range of motion - ready to take you through the day! Order the book and DVD from Alison : www.activelyageing.com or call me on 9787 7500 or email info@thewebonwheels.com.au  
Vivienne 
2009-09-18 07:21:06 
304 

Actively Ageing Conversations with Experts

This Site is Powered by iGrOOps.